BEGIN

For the next two weeks,

begin your day with these three exercises:

forgiveness, gratitude, relinquishment

The Exercises

Forgiveness

The act of letting go of anger and resentment toward someone who has hurt you.

Gratitude

An act and attitude of thankfulness and appreciation for the blessings in your life.

Relinquishment

The act of releasing to God the things that cause you to be worried and afraid.